How I managed to come down with the swine flu after getting skinny


Thank GOD 2012 is almost over. I feel like this year has been just one long string of bad luck/karma. If I wasn’t getting fired from a job or cheated on by some douche bag or having my car broken into, I was pulled over and getting a DUI, or having a colonoscopy. And now I’ve got the fucking swine flu. Or “Flu A” as the emergency room doctor so delicately put it. Who the hell gets the swine flu anymore? That is so 2010. Leave it to me to be years behind on the disease trend.

Anyway. I don’t remember the last time I was so sick and miserable. I’ve been bed/couch ridden for the last 6 days and am bored out of my mind. I already slept through watched the complete Sex and the City series and re-organized my iTunes library. I can’t focus or stay awake long enough to read and I almost fell asleep on the nail tech who was doing my manicure today. If I can’t handle getting my nails done how the hell am I ever going to be able to go back to work? This is like, the worst weekend ever to be sick. I’m missing out on a lot of tip$$$.

I’ve been taking my meds as instructed (thank you doctor for the Loratab!), drinking gallons and gallons of water, eating plenty of ice cream and chicken noodle soup, and restinggg. And this shit still won’t go away. I’m just hoping I feel better by Monday so I can work New Years’ Eve. Keep your fingers crossed for me?

And the irony is not lost on me that now that I am no longer Little Miss Piggy, I come down with the fucking swine flu. Ha, HA.

piggy swine flu

OxyElite Pro review


Warning: This post deviates from my usual snarky, witty content and instead contain potentially factual information.

oxyelite pro

I have been scouring the internet for information regarding the diet pill OxyElite Pro, and while some of the comments I found were relevant, I want to write my own review that will perhaps be helpful to others with similar situations as mine.

Due to some unfortunate circumstances (which will soon be blogged about, dear readers) I have been spending an inordinate amount of time cooped up in my condo. This has lead to some even more unfortunate weight gain. Because of my limited time available to get out and exercise or anything equally productive, I decided to turn to diet pills. Now, I’ve dabbled in my fair share of consumption of diet pills throughout the years, but OxyElite Pro seems to be in a category of its own.

OEP markets itself as a “super thermogenic”, which apparently means it raises your resting metabolic rate to facilitate weight loss and burn fat cells. (Hey, I never claimed to be a nutritionist or scientist, this is just what I’ve surmised). Given my current situation, this sounded right up my alley. I bought a bottle of OEP at Hi-Health for $41.99. The clerk at Hi-Health recommended I also purchase Vitamin C pills, as OEP is hard on your adrenal glands, and “won’t be as effective at the end of the bottle as the beginning” if I don’t take Vit C supplements. I proceeded to start with the “beginner’s dose” of one pill per day, in the morning 15-30 minutes prior to breakfast. I lost 2 pounds the first day of taking it.

*Note* I am also extremely restricting my carb intake and following South Beach Phase 1.
**Note** Most of the reviews I found for OEP were from users who would be considered “overweight” or “extremely overweight”. To be fair, I fall in neither category, and any doctor in the country would tell me I am of average weight for my height and build.

I am now on Day 15 of my diet, Day 8 of taking OxyElite Pro, and have successfully lost 11 pounds. I am still following South Beach Phase 1 guidelines, drinking an excessive amount of water, probably about 100 oz. per day (recommended on Phase 1 due to high protein intake, and in attempts to cut some slack on my adrenal glands) and taking 3 OEP pills per day. I take 2 pills in the morning 15-30 minutes prior to breakfast, and 1 pill 5-6 hours later right before dinner and typically before going to work.

PROS of OxyElite Pro (ha-ha)

  • Rapid weight loss.
  • Boost of energy which lasts most of the day.
  • Seemingly effective ingredients.
  • Extreme appetite suppressant. I usually have to force myself to eat. Although I suppose this could be seen as both a pro and a con, your choice. However, I have had almost zero carb or sugar cravings, which is always a plus.

CONS of OxyElite Pro

  • Extreme moodiness. I can be as irritable as someone crashing from cocaine or other similar stimulants, to the other end of the spectrum and tear up at the drop of a hat. The other day I was told I look like I’ve lost 20 pounds, and instead of taking it as a compliment I went and cried because all I heard was “You were fat before and looked like you had 20 pounds to lose”.
  • RASH! I have this grotesque rash covering my decollete, neck and upper arms. The rash isn’t very visible to the naked eye, but it’s itchy and feels like sandpaper. I’ve tried taking Benadryl at night, but to no avail.
  • Jitters. Self explanatory.
  • Contains DMAA, which has been banned in certain countries due to severe side effects, including death.
  • I constantly feel like I’m high on cocaine, which I suppose also could be a pro, depending how you look at it. To me it’s more of a negative side effect.

Conclusion: OxyElite Pro is definitely the most effective diet pill I’ve ever taken, and the price tag to me is very reasonable. But be prepared to put up with moodiness, jitters, rashes and potentially very serious health risks. Honestly, I will probably just finish the bottle I have and then continue my weight loss journey through means of diet and exercise.

Just my two cents. I hope someone out there found my review helpful.

Cinematic adventures


Today, I am faced with a huge life decision. Which to see first -

Magic Mike?

Or…

Ted?

I am now currently accepting advice from my lovely readers. Do you plan on seeing either or both of these flicks this weekend?

How to behave in a bar


In the past I wrote a post cleverly titled “10 Ways To Avoid Someone Spitting in Your Soup”, regarding common things people do “wrong” when dining out. I have since parted ways with that lovely dining establishment and have found myself an amazing job at a swanky new bar in Scottsdale. The money is great, the people are sexy (customers and co-workers ;-) ) and the bar has a really cool vibe. My only complaint is the baffling amount of people who still do not seem to grasp common knowledge of how to properly behave in a bar! So, let’s start with the basics.

1. Happy hour. When you visit a bar for happy hour or reverse happy hour or any time where items are discounted, you should be tipping at the very least 20%. Really, you should be leaving 20% of what the original bill would have been before the discount. Nothing is more annoying than serving half priced appetizers and beers only to receive a couple bucks for a tip. I’m doing the same amount of work while saving you money, so hook it up!

Make your server happy too – tip properly!

2. Fast, friendly service. While it is my job to ensure you are drinking and having a good time, please pull your head out of your ass and be aware of your surroundings. If the bartender or myself seems busy, please have your order ready when I come to you. I hate walking up to a table to get a drink order and hear a bunch of “Uhhh… Something sweet…. No tequila… What’s that shot called again?” Ladies, we are the worst offenders when it comes to this! I know it is our prerogative to change our minds but the quicker you order, the faster I can have your drinks to you, and I will be happier to get your next round. Recently I was at a very busy bar ordering drinks for myself and three girl friends, and the bartender comped half our bill because I was ready to order quickly and precisely as soon as he came over.

Don’t make me wait for you to remember the name of your made up Alabama slammer purple hooter shooter glitter cupcake shot

3. Picking up the cocktail waitress/hott bartender. I ain’t sayin’ she’s a gold digger, but if you’re trying to get some digits you should probably be leaving at least a 25% tip. While I would like to think this is just common sense, sadly it is not. Just this past weekend I had a guy leave me his number (I rarely give my number out at work) and then gave me $15 on a $125 tab. Like, really bro?

This is not said douche bag’s receipt, but you get the idea

4. Shots. While I appreciate your eighth attempt at buying me a shot while I am working, my patience is slowly dwindling shot to hell. Drinking on the clock is rarely allowed and never a good idea. This is not to say I am the most law abiding citizen, let’s be serious here, but I like my job and I like making cash money money. I’m not willing to throw that away just because you want to buy me a shot of well tequila.

5. Getting free shit. Refer to #9 of this post.

Follow these tips and I’m willing to bet you will receive faster, friendlier, more attentive service and maybe even some discounts or extra strong drinks.

Florida: Filtered through Instagram


Prior to my hiatus, I believe I mentioned I was going to take a week long vacation to Florida with my girls (my mom and my aunt). Well, that glorious week has come and gone, but I thought I would share some pictures from my travels, as well as some fabulous news regarding my dear mother.

Follow me on Instagram – @missjayemay

The backyard of our rented beach house

Not a shabby view. Lunch at The Nauti Mermaid in Cape Coral, FL

Fresh shrimp and conch salad from The Lazy Flamingo Raw Bar in Ft. Myers

Posted up at Venice Beach

There really is nothing better than fresh, delicious seafood

Beautiful sunset on the beach of the Mucky Duck on Captiva island

And now, drumroll please… my mommy is now an official resident of Fort Myers, Florida! She put our home in Iowa on the market last month, and it sold within one week. Earlier this week she made the three day road trip with two traveling companions, our cats Scooter and Jack, and is now safe and sound in the sunshine state. Check out her new bachelorette pad -

Her house is right on a canal. I hope an alligator doesn’t eat the kitties!

Adventures in fishing


To say that I miss having a boyfriend (not him, just someone around to spend time with, talk to, and participate in some hanky panky), would probably be a bit of an understatement. You see, I don’t have boyfriends often – a mere three times in my whole life – but when I do let my guard down and enter a relationship, it’s always a tough transition back into the world of singledom. On my days off I just want to enjoy a delicious dinner at a new restaurant, have a few drinks, shoot the shit, get my flirt on, maybe play some Naked Photo Hunt. Is that too much to ask? I didn’t think so.

Thus, I have half ass-edly thrown myself back into the world of dating. After discovering that Derek, who shall henceforth be referred to as FFF (Fucking FuckFace), took his baby momma to his family’s cabin for a romantic Memorial Day weekend while I was out of town and we were still dating, obvi I cut all ties to the douchebag. I blocked him on Facebook and deleted his number from my phone, only after taking the extra precaution of blocking any calls or texts from him. Yeah, maybe that was a little overboard, but my rationale was simple: out of sight, out of mind. While unfortunately he still makes unwelcome appearances in my thoughts from time to time, I have allowed myself the opportunity of meeting a few new guys.

Immediately following the break-up I did what any normal, sensible girl would do – I created a Plenty of Fish account. Hey, you take off your white wig and stop judging me! I don’t really take free dating websites seriously, but receiving 20+ messages my first day on POF was definitely a bit of an ego boost. After sifting through message after message littered with horrible grammar, issues with spelling, and lamer than lame pick-up lines, I decided to retire from fishing and focus on the real world.

Yes, this really happened. Dude’s got game for days..

I had another guy say to me, and I quote: “You look like the girl who pulled other girls’ pigtails in 4th grade.” WTF does that even mean?!

So the FFF chapter is officially closed, and now it’s on to the next. I’m looking forward to spending a hot(t) summer in the desert drinking frozen margaritas with good girl friends, flirting with a beefcake or two, and getting my ass back on the grind of blogging, cooking, and making some cash money. I have some big things brewing for my future…. details to come ;-)

I don’t paint anymore


Recently, I had a Notebook-esque revelation. You know, Allie and Noah, “If you’re a bird, I’m a bird”, the Notebook?

When Allie realizes she is missing something from her life with Lon and returns to rekindle her love with Noah, she says:

I don’t paint anymore. I used to paint all the time. I really loved it.”

Lately I’ve felt as though I’m missing something from my life, too. I don’t blog anymore. I don’t cook anymore. I’ve been too busy expending time, emotion, energy and money on someone who doesn’t deserve any of it. Yes, I am referring to Derek. After a little bump in the road, I decided to give him another chance to participate positively in our relationship.

How does that saying go?

If you fool me once, shame on you. Fool me twice, shame on me.

Yeah, shame on me. But now I’ve really learned my lesson, and although I definitely got burned worse the second time around, I’m getting over it. To help myself get over the shock of being betrayed, I plan on re-dedicating my time to blogging and cooking. I just whipped up a batch of my delicious spinach and basil pesto, and although it wasn’t too challenging, it just felt good to be back in the kitchen.

I look forward to spending some time reading and catching up on all the blogs I used to follow. Hopefully everyone has been well!

Eggplant chicken lasagna


In light of my recent procedure, I decided it would be the perfect time to introduce a new diet into my life. I had tried the South Beach diet when I was in high school and had amazing results – I think I lost over ten pounds in the first two weeks alone. It has been the only diet that I am able to follow for long periods of time, and I didn’t gain a ton of weight back when I got off of it.

Who wouldn't want to be high school skinny?

For those of you who live under a rock, the South Beach diet is an insanely popular weight loss method that has been around since the early 2000s. Basically you eliminate carbohydrates for the first phase (two weeks), eating only fish, lean meats, chicken, eggs, nuts, and vegetables. During the first two weeks you will see the most dramatic weight decrease, and hopefully curb or eliminate cravings for “bad carbs”. Once you enter phase two, you can start introducing “good carbs” back into your diet, i.e. fruits, whole grain breads and pastas, and some sweets. You can stay in phase two indefinitely, or move on to phase three which is simply the maintenance phase where you incorporate your new good eating habits.

I’ll be honest and say that I haven’t been following the phase one limitations to a T, mostly because it’s really tough to work with such a small amount of ingredients, and because I don’t believe in completely cutting out something from my diet. Except maybe pop, which is super bad for you. But anyway, I found a couple recipes that essentially fall in to the phase one allowed foods category and thought I’d give them a whirl. So without further adieu, I give you…

Eggplant chicken lasagna

  • 1 eggplant, cut in to 1/2″ slices
  • 1 zucchini, aka Italian squash, cut in to 1/2″ slices
  • 1 yellow squash, cut in to 1/2″ slices
  • 2 grilled boneless, skinless chicken breasts
  • 1 tsp EVOO
  • 1/2 yellow onion, diced
  • 2 tsp minced garlic
  • 1 1/2 cup fat free cottage cheese
  • 2 tsp dried oregano
  • 6 oz. part-skim mozzarella (this can be modified, obvi. I used less than 6 oz)

Directions:

  1. Pre-heat oven to 375.
  2. Line a baking sheet with the slices of eggplant, zucchini, and yellow squash in a single layer. Bake for thirty minutes.

Baked veggies

  1. In a skillet, heat EVOO on medium for about a minute, then introduce onion. Cook for about five minutes, stirring often. Add garlic and cook for an additional two minutes. Then remove from heat, and mix in cottage cheese and oregano.
  2. Lightly coat a baking dish with cooking spray, I used 8×8 but the original recipe called for 11×7. Line the bottom of the dish with the sliced zucchini and yellow squash so that they overlap and the bottom is completely covered.
  3. Add shredded grilled chicken evenly over veggies.
  4. Next, layer with cottage cheese mixture and spread evenly.
  5. Top with eggplant, and then sprinkle with desired amount of cheese.

Prepped and ready for the oven

  1. Bake at 375 for thirty minutes.
  2. Serve and enjoy!

The final product

Recipe adapted from Life As I See It.

Next time I try this dish I would probably leave the yellow squash out, as it turns out I am not a huge fan. I will probably substitute mushrooms. MmMmM… mushys.

What are you doing to get your body ready for summer? Hitting the gym? Following a crazy diet? Trying my healthy recipes? ;-)

Back from the dead


Hello all. Just wanted to let you know I’m still alive. I have had lots going on and much to share…

I’m finally done with school. My last day was Monday. You don’t know how good it feels to be able to sleep in however late I want, and having my days free. Now it’s just a waiting game until I take my state boards and officially get licensed.

I had my colonoscopy on Friday, and all went well. Well, as well as well can be after purging five pounds of shit and then having a small camera stuck up your butt. Nothing is structurally wrong with me, which is relieving. I have my follow-up appointment tomorrow afternoon where hopefully the doctor can shed some insight on my “issues”.

I’m cooking up a storm today in my kitchen: bulk cooking chicken fajitas and eggplant lasagna. Recipes to come so check back soon!

How To Kick-Start Your Diet

Reblogged from notquiteold:

Click to visit the original post

I did it!

The "Dreaded Colonoscopy".

Only it wasn't so dreaded. It was easy.  Easy Peasy Lemon Squeezy.  (literally 'lemon squeezy')

The hardest part was the prep. Which really wasn't as bad as I'd read. My blogger friend Paula http://paulatohlinecalhoun1951.wordpress.com/ linked me to Dave Barry's hilarious account a while back http://www.miamiherald.com/2009/02/11/v-fullstory/427603/dave-barry-a-journey-into-my-colon.html. While Dave needed a seatbelt on his toilet, I only needed to stay within fifteen feet of mine - and some chafing cream.

Read more… 455 more words

I don't think I've had the pleasure of sharing with you all that I'm having a colonoscopy Friday morning. I have been absolutely dreading the prep - which everyone says is the worst part - AND to top it all off, I can't eat anything on Thursday besides clear liquids. I will probably shrivel up and die. At least that's what I thought before I read this humorous post. I will get back to you guys with the details of my procedure. I know you can't wait.

The number one thing you don’t say to a woman


Today, my first table (I’m a part-time waitress, remember?) asked me if I was pregnant.

At first, I thought the little old man said “fragrant”. I said, “Do you mean am I wearing perfume?” He then repeated his question, which to me still sounded like “fragrant”. I said, “Do you mean I smell bad?!” (joking around).

Then, his daughter (?) said, “No, are you PREGGG-nant?”

I tried to not jump across the table and strangle her laugh it off and tell them that no, I am not pregnant. Then, the bitch really dug her grave:

“Oh… well you just have a little bit here *gesturing to my middle area* but you’re so small from the back!”

With a fake smile plastered on my face I continued to attempt to make light of the situation as she so desperately back-peddled. Realizing her fucking ignorant blunder, she tried to shower me with compliments, gushing about how I must be a size 2 and yadda yadda yadda. Bitch, you just asked me if I was pregnant, and now you’re trying to say you think I’m a size 2? GFYS.

I hardly even resemble the first girl

On being a Phoenician


Yesterday, I had a nice little afternoon out with a couple of my girlfriends. James had stopped in to my work again and gifted me another $300, and I wanted to pamper myself a little bit and treat myself to something I wouldn’t usually spend my hard earned money on. So, I decided I wanted to check out a nail bar that I had driven past a few weeks ago called 20 Lounge.

The manicure bar at 20 Lounge

20 Lounge is a cute little boutique in Scottsdale that offers nail services, waxing and facials, and also serves champagne, wine and a few specialty craft beers. I treated myself and my two friends to mani/pedis, which we enjoyed with a glass of champagne. The staff were very friendly and efficient, and everything was very reasonably priced. $50 for a manicure, pedicure, and cocktail? I’ll take it! I will definitely be back in a few weeks before I jet off on vacation to Florida with my mom and aunt. (BTW – my toenails intentionally match my iPhone cover. On a scale from 1-10, how awesome am I? 12. I know. Don’t lie.)

Beeee-dazzled

After 20 Lounge, we had lunch at a new brewery/bistro nearby and we got to talking about our favorite local restaurants. I was shocked to hear that one of my friends, who has lived in Arizona for 8 years, hadn’t heard of most of the places I mentioned. It got me thinking about how much I love going out to eat and trying new places, yet perhaps others don’t share my hobby? SO I took it upon myself to use my unproductive hangover afternoon spare time to compile a list of the 100 top rated* restaurants in Phoenix, and kind of like in my food challenge post, highlight the ones I’ve been to and see how adventurous I really am!

  1. Duck and Decanter
  2. T Cook’s
  3. Cibo
  4. The Breadfruit
  5. Pizzeria Bianco
  6. Nobuo at Teeter House
  7. Matt’s Big Breakfast
  8. Mrs. White’s Golden Rule Cafe
  9. Lo-Lo’s Chicken and Waffles
  10. Green
  11. Carolina’s Mexican Food
  12. Mariscos Playa Hermosa
  13. Tuck Shop
  14. Durant’s
  15. Barrio Cafe
  16. Gallo Blanco Cafe & Bar
  17. The FryBread House
  18. George and Dragon
  19. Sophie’s
  20. St. Francis
  21. Windsor
  22. Giuseppe’s on 28th
  23. The Parlor Pizzeria
  24. Binkley’s
  25. Hana Japanese Eatery
  26. Baby Kay’s Cajun Kitchen
  27. Christopher’s Restaurant and Crush Lounge
  28. Quiessence
  29. Beckett’s Table
  30. Phoenix City Grille
  31. Texaz Grill
  32. Dick’s Hideaway
  33. Delux
  34. Noca
  35. Los Dos Molinos
  36. Tomaso’s
  37. Tee Pee Mexican Food
  38. The Stockyards
  39. Rokerij
  40. La Fontanella
  41. La Grande Orange Pizzeria & Grocery
  42. Indian Delhi Palace
  43. Sierra Bonita Grill
  44. Vincent on Camelback
  45. Vincent Market Bistro
  46. Chelsea’s Kitchen
  47. Lon’s at the Hermosa
  48. Havana Cafe
  49. Fast Eddie’s Diner
  50. Greektown
  51. Monti’s La Casa Vieja
  52. House of Tricks
  53. The Chuckbox
  54. Elements
  55. Green
  56. Haus Murphy’s
  57. La Piazza al Forno
  58. Atlas Bistro
  59. Cafe Monarch
  60. A Touch of European Cafe
  61. Arcadia Farms
  62. Eddie’s House
  63. Malee’s Thai Bistro
  64. Chompie’s
  65. Sugar Bowl
  66. Citizen Public House
  67. Marcellino
  68. The Mission
  69. Cowboy Ciao
  70. FnB
  71. Four Peaks Brewing Company
  72. Petite Maison
  73. Posh
  74. Roaring Fork
  75. Pomo Pizzeria Napolenta
  76. The Salt Cellar
  77. Don & Charlie’s
  78. Rancho Pinot
  79. Roka Akor
  80. Voltaire
  81. Yasu Sushi Bistro
  82. Razz’s
  83. Kai
  84. Korean BBQ
  85. C-Fu Gourmet
  86. Mi Comida
  87. Deseo
  88. Zinc Bistro
  89. Cyclo Vietnamese Cuisine
  90. Flo’s Asian Food
  91. Miracle Mile Deli
  92. Persian Room
  93. Sushi Brokers
  94. Joe’s Real BBQ
  95. Liberty Market
  96. Cork
  97. Vogue Bistro
  98. Sassi
  99. Cafe Bink
  100. Carefree Station Grill & Bar

*These opinions are based on the opinions from LocalEats.

Yikes! Turns out I haven’t even begun to scratch the surface of the best eateries Phoenix has to offer. My fellow Phoenicians, how many of these places have you been to? Is this list missing one of your favorite spots? I couldn’t believe Postino’s, The Keg, Culinary Dropout and The Vig didn’t make the cut.

Related article:
Scottsdale Living magazine discusses 20 Lounge and the beauty bar concept.

Is being a sugar baby really that sweet?


Remember when I mentioned a while back about how I went to the casino and won $450? Well, I didn’t exactly win it all by myself. I was sitting at a black jack table waiting for my friend to cash out, when a guy came and sat down next to me and started giving me money to play with. With his and my friend’s helpful hints, I started to accumulate a nice little stack of chips. Every so often the guy, we’ll call him James, would tell me to put a $100 chip in my purse to keep for myself. I had had a couple of martinis and wasn’t really paying attention to how much he was giving me, until I looked at my watch and saw that it was almost 2am. I was having a good time, but had to make the executive decision to cut myself off and head home. When I got up to the counter to cash out my winnings, and discovered I had $500 in my bag. $500! From a perfect stranger. How nice, right? I of course shared $50 with the cashier. That’s what you’re supposed to do, right? I learned a thing or two from Ginger McKenna.

Winning

Well, James started coming in to my place of employment every few weeks, and last night he visited again. He knew I was days away from graduating from my aesthetics program and said he wanted to do something nice for me. He stuck $300 worth of twenties in my apron and told me to treat myself to something nice for working so hard (and long) to finish my program. He also promised to schedule me a spa day at a nice resort in Scottsdale. And mentioned a future trip to Vegas with my girl friends…

Now I know what some of you may be thinking. What is she doing for him in return? Honestly, nothing but be friendly and polite. James has never made me feel uncomfortable or acted in a creepy or sketchy way. He’s never hinted at expecting any bumping of the uglies or anything of that nature. But that is not to say that I am naive; most people don’t just do nice things like this for no reason. Right? Or do they? I mean, I’ve seen those shows on MTV about being sugar babies, and I just always figured the babies were reciprocating with unspoken of sexual favors.

There's a fine line between a sugar baby and prostitution...

Am I taking advantage of James? I would like to think I’m not. I’m certainly not leading him on to think anything will ever happen between us. So what do I do? Let him continue to give me money and buy me things? Should I feel guilty?

Do you know anyone who is a sugar baby or momma or daddy? Have you ever been in one of these positions? Tell me your stories!